Nutrition Fitness Online Courses - SpiritualVirago
Body Is a Temple

Nutrition & Fitness Online Courses

Complete list of fitness and nutrition courses (online classes & trainings in body mindfulness). Plus, shareable health quotes!

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SprintingS.N. is the founder of Spiritual Virago. She is a vegetarian πŸ₯• + bonafied geek πŸ“š + mama bear πŸ‘¨β€πŸ‘§ + investor πŸ“ˆ. This former NCAA Track & Field All-American πŸƒβ€β™€οΈ enjoys line dancing & is addicted to Burt's Bees chapstick πŸ’„Read her inspiring story. She offers spiritual coaching, trauma mastery coaching, & business coaching. S.N. is also a celebrated speaker and author. Her personal motto: "It's not the size of the woman in the fight. It's the size of the fight in the woman." πŸ’ͺπŸ’―  
πŸ“Έ INSTAGRAM :: @SpiritualVirago Β Β Β Β Β 
 
SpiritualVirago_com - Red Lightbulb
Body Is a Temple

Free E.F.T. Tapping Cheat Sheets

The Emotional Freedom Technique (EFT) is like DIY emotional acupuncture…and scientifically proven to be effective. Get started with these free “cheat sheet” downloads today.

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SprintingS.N. is the founder of Spiritual Virago. She is a vegetarian πŸ₯• + bonafied geek πŸ“š + mama bear πŸ‘¨β€πŸ‘§ + investor πŸ“ˆ. This former NCAA Track & Field All-American πŸƒβ€β™€οΈ enjoys line dancing & is addicted to Burt's Bees chapstick πŸ’„Read her inspiring story. She offers spiritual coaching, trauma mastery coaching, & business coaching. S.N. is also a celebrated speaker and author. Her personal motto: "It's not the size of the woman in the fight. It's the size of the fight in the woman." πŸ’ͺπŸ’―  
πŸ“Έ INSTAGRAM :: @SpiritualVirago Β Β Β Β Β 
 
SpiritualVirago_com - PTSD Ayahuasca
Deconstructing the Self

My PTSD Brain Blocked My Ayahuasca “Trip”

Ayahuasca was perceived by my brain as more trauma (I’ve had both PTSD & Complex PTSD). WARNING: Instead of healing, I was re-traumatized.

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SprintingS.N. is the founder of Spiritual Virago. She is a vegetarian πŸ₯• + bonafied geek πŸ“š + mama bear πŸ‘¨β€πŸ‘§ + investor πŸ“ˆ. This former NCAA Track & Field All-American πŸƒβ€β™€οΈ enjoys line dancing & is addicted to Burt's Bees chapstick πŸ’„Read her inspiring story. She offers spiritual coaching, trauma mastery coaching, & business coaching. S.N. is also a celebrated speaker and author. Her personal motto: "It's not the size of the woman in the fight. It's the size of the fight in the woman." πŸ’ͺπŸ’―  
πŸ“Έ INSTAGRAM :: @SpiritualVirago Β Β Β Β Β 
 
SpiritualVirago_com - Peak Experience
Purpose

Peak Experiences Are Key to Spiritual Growth

Learn how Abraham Maslow defined “peak experiences” & how to cultivate/reframe your mind to have more of these “god moments” “in the zone.”

POST WRITTEN BY

SprintingS.N. is the founder of Spiritual Virago. She is a vegetarian πŸ₯• + bonafied geek πŸ“š + mama bear πŸ‘¨β€πŸ‘§ + investor πŸ“ˆ. This former NCAA Track & Field All-American πŸƒβ€β™€οΈ enjoys line dancing & is addicted to Burt's Bees chapstick πŸ’„Read her inspiring story. She offers spiritual coaching, trauma mastery coaching, & business coaching. S.N. is also a celebrated speaker and author. Her personal motto: "It's not the size of the woman in the fight. It's the size of the fight in the woman." πŸ’ͺπŸ’―  
πŸ“Έ INSTAGRAM :: @SpiritualVirago Β Β Β Β Β