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Female Energy + Spiritual Warriors
SpiritualVirago.com is a hub for female-identified spiritual warriors. The only recipes you’ll find here are the ones for success. Make-overs? Nope, take-overs. What are we wearing this season? Confidence. We meditate. We green juice. We goddess pose. Virago refers to a female warrior–hair toss. (And, yes, that is the only beauty advice you’ll get here.)
01.
Deconstructing the Self
What “programmed reactions” am I living with that I don’t even realize?
02.
Knowledge, Awareness, & the Ability to Think
Be prepared to step off the beaten path.
03.
Cultivating Spiritual Fitness
Starring up at your next setback…what’s the plan?
04.
Leading by Example
You won’t even realize they are watching you do you.
05.
Spiritual Activism
Self-mastery means nothing without helping others.
06.
Mastery
Start the spiritual virago process over again because a master never stops growing.
“Owning our story & loving ourselves through that process is the bravest thing we’ll ever do.”
-BrenΓ© Brown
“We are the women our parents warned us against, and we are proud.”
-Gloria Steinem
01.
Courage
Trust in your resilience!
02.
Discipline
Behind real discipline is integrity.
03.
Relentlessness
To be relentless is not to be fearless because a spiritual virago faces all of her emotions.
04.
Compassion
More than merely sympathizing for the suffering of others, respect their happiness as well.
05.
Wisdom
Wisdom is more than experience + knowledge–it is the ability to think for yourself with an open-mind.
06.
Female Energy
There is a way to do anything while still embodying female energy.
07.
Oneness
Understand the radical oneness of all beings.
08.
Rebelliousness
Asking the difficult questions is not optional.
09.
Purpose
Accept your callingβyour worthinessβas a spiritual virago.
10.
Authentic & Transparent
Free yourself from perfectionism–authenticity & transparency imply human fallibility.
11.
Financial Empowerment
Because money is power, financial literacy, control, and “voting with your dollars” are not optional.
12.
Body Mindfulness
Enlightenment includes the understanding that the body is a temple (nutrition, fitness, stress, substances, etc).
“I am lucky that whatever fear I have inside me, my desire to win is always stronger.”
-Serena Williams
Spiritual Viragos Throughout History: Joan of Arc
Learn how the OG badass female spiritual warrior, Joan of Arc, saved her country from annihilation & was then burned at the stake.
POST WRITTEN BY
S.N. is the founder of Spiritual Virago. She is a vegetarian π₯ + bonafied geek π + mama bear π¨βπ§ + investor π. This former NCAA Track & Field All-American πββοΈ enjoys line dancing & is addicted to Burt's Bees chapstick πRead her inspiring story. She offers trauma mastery coaching. S.N. is also a celebrated speaker and author. Her personal motto: "It's not the size of the woman in the fight. It's the size of the fight in the woman." πͺπ―
πΈ INSTAGRAM :: @SpiritualVirago Β Β Β Β Β
Video Review: Kim Eng’s “Resist Nothing” Course from EckhartTolle.com
Highlights and insights from Kim Eng’s “Resist Nothing” course from EckhartTolle.com (October 2021), including shareable quote squares and more.
POST WRITTEN BY
S.N. is the founder of Spiritual Virago. She is a vegetarian π₯ + bonafied geek π + mama bear π¨βπ§ + investor π. This former NCAA Track & Field All-American πββοΈ enjoys line dancing & is addicted to Burt's Bees chapstick πRead her inspiring story. She offers trauma mastery coaching. S.N. is also a celebrated speaker and author. Her personal motto: "It's not the size of the woman in the fight. It's the size of the fight in the woman." πͺπ―
πΈ INSTAGRAM :: @SpiritualVirago Β Β Β Β Β
Video Review: Dalai Lama’s Global Vision Summit 2021
Get a full overview of the 2021 “Dalai Lama’s Global Vision Summit: The Power of Compassion” (hosted by Lions Roar), including top highlights, quotes, commentary, and feedback.
POST WRITTEN BY
S.N. is the founder of Spiritual Virago. She is a vegetarian π₯ + bonafied geek π + mama bear π¨βπ§ + investor π. This former NCAA Track & Field All-American πββοΈ enjoys line dancing & is addicted to Burt's Bees chapstick πRead her inspiring story. She offers trauma mastery coaching. S.N. is also a celebrated speaker and author. Her personal motto: "It's not the size of the woman in the fight. It's the size of the fight in the woman." πͺπ―
πΈ INSTAGRAM :: @SpiritualVirago Β Β Β Β Β
“Shambhala: The Sacred Path of the Warrior” by ChΓΆgyam Trungpa
The classic guide to enlightened living that first presented the Buddhist path of the warrior to a Western audience. There is a basic human wisdom that can help solve the worldβs problems…
POST WRITTEN BY
S.N. is the founder of Spiritual Virago. She is a vegetarian π₯ + bonafied geek π + mama bear π¨βπ§ + investor π. This former NCAA Track & Field All-American πββοΈ enjoys line dancing & is addicted to Burt's Bees chapstick πRead her inspiring story. She offers trauma mastery coaching. S.N. is also a celebrated speaker and author. Her personal motto: "It's not the size of the woman in the fight. It's the size of the fight in the woman." πͺπ―
πΈ INSTAGRAM :: @SpiritualVirago Β Β Β Β Β
Free E.F.T. Tapping Cheat Sheets
The Emotional Freedom Technique (EFT) is like DIY emotional acupuncture…and scientifically proven to be effective. Get started with these free “cheat sheet” downloads today.
POST WRITTEN BY
S.N. is the founder of Spiritual Virago. She is a vegetarian π₯ + bonafied geek π + mama bear π¨βπ§ + investor π. This former NCAA Track & Field All-American πββοΈ enjoys line dancing & is addicted to Burt's Bees chapstick πRead her inspiring story. She offers trauma mastery coaching. S.N. is also a celebrated speaker and author. Her personal motto: "It's not the size of the woman in the fight. It's the size of the fight in the woman." πͺπ―
πΈ INSTAGRAM :: @SpiritualVirago Β Β Β Β Β
How Attractive, Confident, Smart Women Intimidate Men
How alpha women intimidate men? Fragile masculinity, the Madonna/Whore Complex, marrying up…just to name a few. “Sex & the City” helps.
POST WRITTEN BY
S.N. is the founder of Spiritual Virago. She is a vegetarian π₯ + bonafied geek π + mama bear π¨βπ§ + investor π. This former NCAA Track & Field All-American πββοΈ enjoys line dancing & is addicted to Burt's Bees chapstick πRead her inspiring story. She offers trauma mastery coaching. S.N. is also a celebrated speaker and author. Her personal motto: "It's not the size of the woman in the fight. It's the size of the fight in the woman." πͺπ―
πΈ INSTAGRAM :: @SpiritualVirago Β Β Β Β Β
POST WRITTEN BY
S.N. is the founder of Spiritual Virago. She is a vegetarian π₯ + bonafied geek π + mama bear π¨βπ§ + investor π. This former NCAA Track & Field All-American πββοΈ enjoys line dancing & is addicted to Burt's Bees chapstick πRead her inspiring story. She offers trauma mastery coaching. S.N. is also a celebrated speaker and author. Her personal motto: "It's not the size of the woman in the fight. It's the size of the fight in the woman." πͺπ―
